by Cynthia Sageleaf | Nov 26, 2018 | Mindfulness, Ritual, spirituality
Navigating the Holidays Mindfully I’ve always leaned toward simplicity during the holidays, though I do love the trees, lights, and giving part, too. If you’re not careful, though, you can end up going to holiday gathering, one right after the other, stress yourself...
by Cynthia Sageleaf | Oct 15, 2018 | Creativity, Mindfulness
Music that moves the soul Think about when you watch a movie. Suspenseful music makes you anticipate a dramatic scene. There is all kinds of music in the world. Some of it is loud and noisy. Some of it is distinctly rhythmic. It has the power to create mood. Upbeat...
by Cynthia Sageleaf | Mar 14, 2018
Intuitive and Spiritual Mandalas, Meditation & Poetry Articles on Meditation & Mindfulness Please note: Cynthia is no longer actively teaching meditation. She is now focused on web and graphic design at her new site, Artfunky.com. These articles will remain...
by Cynthia Sageleaf | Jan 1, 2018 | Mindfulness, spirituality
HApPy NeW YeAR! 🎉🎉🎉 Y’all, this is kind of an epic post. It’s because lots of things are happening: the end of December and the December version of the LIFE project, the end of the year, the beginning of a new one, the beginning of a new month…. If...
by Cynthia Sageleaf | Oct 23, 2017 | Books
Happy Monday to everyone! Have I got a story for you: On Friday, I purchased something called an SSL certificate to upgrade the security for my website. Little did I know, it would require 24-48 hours to propagate around the world – meaning my website would have...
by Cynthia Sageleaf | Sep 4, 2017 | Food, Mindfulness, spirituality
It’s hard to believe that I’m starting the 6th month of the LIFE Project! Six months of walking 10K steps per day, meditating for 60 minutes, reciting my Sanskrit mantra, my affirmations, reading a book of the month and doing the monthly challenge....
by Cynthia Sageleaf | Aug 28, 2017 | Books, Heroes, Meditation, spirituality
I was listening to a podcast by Abiola Abrams called “How to develop your intuition”. She has a spiritpreneur podcast and I highly recommend it if you’re interested in doing spiritual-things as an entrepreneur. It’s pretty awesome. I was...
by Cynthia Sageleaf | Aug 14, 2017 | Blessings and Prayers, Mindfulness
You all. You all lovely souls out there. Oh, I could just hug every one of you. And infuse you with love. So much love. I had planned another post this week, but as events unfolded, I knew that I had to share. For all those who are skeptical about the Law of...
by Cynthia Sageleaf | Jul 24, 2017 | Books, Creativity, Sacred Travel
A Solo Personal Retreat Doing this LIFE Project has sent me on a month of travels spanning 14 states (many of which we could only drove through on the way to other destinations) and most recently, to Mountain Light Sanctuary about an hour away from me. I had no goals...