by Cynthia Sageleaf | Jul 10, 2017 | Meditation, Sacred Travel
Hello to all the wonderful folks who find themselves here at I & S. As you probably know, I’m out and about traveling the northeastern part of the US. It’s been an incredible trip so far, but I don’t have regular access to the internet. In fact,...
by Cynthia Sageleaf | Jul 3, 2017 | Sacred Travel, spirituality
If you don’t want to read or want to listen to the audio/video version of this post, you can take a look at the video: It’s now been three full months since I’ve started the LIFE Project. I’ve learned so much: lots of walking, meditation,...
by Cynthia Sageleaf | Jun 5, 2017 | Mindfulness, Simple Living, Uncategorized
As I begin the June part of the LIFE project, I’ll summarize what happened in May, but if you want to scroll down to June free to do so. If you don’t want to read, the video above summarizes the month. A summary of the month of May: Read Living...
by Cynthia Sageleaf | May 15, 2017 | Creativity, Mindfulness, Poetry
Journal Writing: Thoughts, Musings, Platitudes and Gratitudes Since I was quite young, I’ve kept diaries and journals. Some were for school-related requirements, such as when I went on a trip: I once wrote 30 notebook pages for a 4-day trip to the American...
by Cynthia Sageleaf | May 1, 2017 | Meditation, spirituality
I’ve completed 1/12th of my intentional LIFE project, and I can already say that it’s been a moving journey – one in which I feel like I’ve “activated” (for lack of a better word) a series of events, ideas and challenges that...
by Cynthia Sageleaf | Apr 3, 2017 | Books, spirituality
The LIFE Project: A Year-long Project of Intention The video above summarizes this project. If you don’t have time to read, you can play the video and come back later. It’s me. I’m camera shy, but I’m going for it. April 1 marked day 1 of the...
by Cynthia Sageleaf | Mar 27, 2017 | Poetry
Writing a Poem… As I get ready for the year-long LIFE project I’m about to embark upon, I thought it would be a nice change to spend some time writing a poem. This poem I crafted from thoughts that were milling in my heart – of learning about...
by Cynthia Sageleaf | Mar 13, 2017 | Mindfulness, Sacred Travel, spirituality
There are signs everywhere In the past week, I’ve traveled from North Carolina to Colorado. If ever there was an activity that’s good for the soul, that would be traveling. But what does traveling have to do with angel numbers? Let me begin by recounting a...
by Cynthia Sageleaf | Feb 27, 2017 | Books, Heroes, Mindfulness
No pressure, right? No, really. Living your life matters. Period. And where does the idea for this post come from, you ask? First, I read a book last year called The Traveler’s Gift by Andy Andrews. More recently, I read one of his other books, The Butterfly...
