A Mandala for Peace

A Mandala for Peace

Introducing a Mandala for Peace The other day I had the pleasure of working with a group of 9 kiddos, aged 10 – 14 to delve into the “spiritual domain”. It was “Domain Day” at the school where I work. We spent the morning exploring qigong...
Music that moves the soul

Music that moves the soul

Music that moves the soul Think about when you watch a movie. Suspenseful music makes you anticipate a dramatic scene. There is all kinds of music in the world. Some of it is loud and noisy. Some of it is distinctly rhythmic. It has the power to create mood. Upbeat...
Success Meditation with Mandalas

Success Meditation with Mandalas

Mandala Meditation & Thoughts on Success I have come to believe that success is not a straight road. Sometimes meditating with a mandala can help with that, but more on that in a minute. It’s more like something that goes up a hill, has switchbacks, moments...
Cultivating Peace Mandala + Giveaway

Cultivating Peace Mandala + Giveaway

Friends! As you may know, I’m creating a mandala once a month to give away. Last month, I created the “Spreading Joy” mandala. Yesterday afternoon, as I completed the “Cultivating Peace” mandala, I compiled my email list, as well as my...
intuitive and spiritual

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