Welcome to the August edition of the LIFE Project. If you’re new or want to know what the LIFE Project is, just click here. For the rest of you wonderful souls, I’ll do a quick recap of July’s LIFE Project before delving into August. July The month...
If you don’t want to read or want to listen to the audio/video version of this post, you can take a look at the video: It’s now been three full months since I’ve started the LIFE Project. I’ve learned so much: lots of walking, meditation,...
A Project of Intention Seeing a project come to fruition is one of the sweetest feelings there is. In this moment, I’m feeling a huge sense of gratitude, triumph, and enthusiasm for what I hope to be the first of many books that I publish under the Sageleaf name....
Drawing meditation In the video above, I share my thoughts about going into a drawing meditation. What is it about drawing and meditation that go together? It’s about working quietly. It’s about going into yourself and letting creative expression flow....
Walking My Talk I’m striving to walk my talk: to live my values, to live a more simple life, to say what I do and do what I say. In other words, I’m embarking on an intentional journey to live a completely intentional life. Right now, I have a...
Insights As Answers to Questions There’s something that happens when a person meditates over a long period of time. You start to get these “bursts” of insight at seemingly random times. They are such gifts! It’s best to describe what happens...
Spirituality through creativity I make no qualms about it: I am a creative person and have a need to express it – I find spirituality through creativity. I think many people who are creative, tend to be spiritual, as well. Part of this is because of personality...
