Free Resources Library
Enjoy these resources
Here you will find meditations, downloadable PDFs and books, article information, and more. To download a product, you’ll need to sign up to receive post updates.
Downloadable PDFs and Books
Guided Video Meditations
These come out in weekly posts or on my YouTube Channel. If you subscribe to either my channel or to the blog, you’ll get these in your inbox.
A guided meditation for happiness
A guided meditation for releasing anxiety
A guided meditation for love, peace, and harmony
Drawing Meditation: Circles, Teardrops and Lines
Powerful Morning Smoke Cleansing and Centering
Drawing Meditation – Rectangles, Lines & Diagonals
Posts on Meditation and Mindfulness
A Meditation Gamechanger: Binaural Beats + An Experiment
Binaural Beats to "Retrieve Your Destiny" I think I first heard of binaural beats when I was looking for guided meditations on Youtube a few years ago. In fact, I'd first heard of them when I discovered a meditation on "Retrieve Your Destiny," by Kelly Howell. Before...
Gifts of Insight: Seeking and Finding Answers to Life’s Questions
Insights As Answers to Questions There's something that happens when a person meditates over a long period of time. You start to get these "bursts" of insight at seemingly random times. They are such gifts! It's best to describe what happens with a couple different...
Clear Your Mind With Nature + Free Nature Coloring Meditation Book
At least once a week, I like to make sure I soak up the sounds and scents of nature. Away from home. Away from the hustle and bustle of the city (or, in my case, the town); away from everything. I'll admit, it's a little harder to do that when it gets cold. Then there...
Guided Chakra Meditations
I have a series of chakra meditations.
Throat Chakra Guided Meditation
Root Chakra Guided Meditation
The Tools I Use for Meditation
You can download the PDF on Tools for Meditation, or watch a video.
