Free Resources Library

Enjoy these resources

Here you will find meditations, downloadable PDFs and books, article information, and more. To download a product, you’ll need to sign up to receive post updates.

Downloadable PDFs and Books

Download Natural Elements Book

Download 250 Haikus For Meditation Book

Download Mandalas Coloring Book

Guided Video Meditations

These come out in weekly posts or on my YouTube Channel. If you subscribe to either my channel or to the blog, you’ll get these in your inbox.

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What you get:

A welcome email with a weeks' worth of five-minute morning guided meditations.
Weekly post updates
The occasional newsletter
Find out about new offerings

A guided meditation for happiness

A guided meditation for releasing anxiety

A guided meditation for love, peace, and harmony

Drawing Meditation: Circles, Teardrops and Lines

Powerful Morning Smoke Cleansing and Centering

See More Videos

Drawing Meditation – Rectangles, Lines & Diagonals

Posts on Meditation and Mindfulness

Creating your own spiritual council for answers

by Cynthia Sageleaf | Aug 28, 2017 | Books, Heroes, Meditation, spirituality

I was listening to a podcast by Abiola Abrams called "How to develop your intuition". She has a spiritpreneur podcast and I highly recommend it if you're interested in doing spiritual-things as an entrepreneur. It's pretty awesome. I was delighted to see that many of...

How I Have Endless Energy

by Cynthia Sageleaf | Aug 21, 2017 | Creativity, Meditation, Mindfulness

The other day, I was visiting with a family member from out of town. We were catching up and I invariably started talking about the LIFE Project, which takes up a significant part of my life now - at least 3 hours per day. I relayed my forays into meditation, the joys...

A Little Story of Synchronicity

by Cynthia Sageleaf | Aug 14, 2017 | Blessings and Prayers, Mindfulness

You all. You all lovely souls out there. Oh, I could just hug every one of you. And infuse you with love. So much love. I had planned another post this week, but as events unfolded, I knew that I had to share. For all those who are skeptical about the Law of...