Free Resources Library
Enjoy these resources
Here you will find meditations, downloadable PDFs and books, article information, and more. To download a product, you’ll need to sign up to receive post updates.
Downloadable PDFs and Books
Guided Video Meditations
These come out in weekly posts or on my YouTube Channel. If you subscribe to either my channel or to the blog, you’ll get these in your inbox.
A guided meditation for happiness
A guided meditation for releasing anxiety
A guided meditation for love, peace, and harmony
Drawing Meditation: Circles, Teardrops and Lines
Powerful Morning Smoke Cleansing and Centering
Drawing Meditation – Rectangles, Lines & Diagonals
Posts on Meditation and Mindfulness
A Spiritual Response to the Election
We must pass through solitude and difficulty, isolation and silence to find that enchanted place and sing our sorrowful song. But, in that dance, and in that song, the most ancient rites of our conscience fulfill themselves in the awareness of being human. --Pablo...
Coloring Meditation with Free Coloring Pages
Quite a few folks have figured out that coloring and exercising that creative muscle is a wonderful tool to help clear the mind and move into a meditative state. I've seen it in young children all the way up to adults. In fact, I personally think that's why children...
A list of some simple and easy guided meditations
Using Guided Meditation to Improve Your Meditation Practice Being someone who enjoys and teaches meditation, I've tried them all: mantras, silent, being mindful and even guided. I wanted to compile some of my favorite simple and easy guided meditations. Though I...
Guided Chakra Meditations
I have a series of chakra meditations.
Throat Chakra Guided Meditation
Root Chakra Guided Meditation
The Tools I Use for Meditation
You can download the PDF on Tools for Meditation, or watch a video.
