It’s hard to believe that I’m starting the 6th month of the LIFE Project! Six months of walking 10K steps per day, meditating for 60 minutes, reciting my Sanskrit mantra, my affirmations, reading a book of the month and doing the monthly challenge....
I was listening to a podcast by Abiola Abrams called “How to develop your intuition”. She has a spiritpreneur podcast and I highly recommend it if you’re interested in doing spiritual-things as an entrepreneur. It’s pretty awesome. I was...
Welcome to the August edition of the LIFE Project. If you’re new or want to know what the LIFE Project is, just click here. For the rest of you wonderful souls, I’ll do a quick recap of July’s LIFE Project before delving into August. July The month...
It’s been quite a month. If you have been following along, you’ll know that I’ve ventured to the northeastern US, and to various places I hadn’t seen in my home state of North Carolina. I went on a personal retreat. And, I’ve taken...
To my friends on this journey, we arrived home last evening and I had enough time to compile these short videos and upload them before heading to dream land. For the next two days, I will be home, catching up a bit on blogs, writing, getting into a bit of a routine,...
If you don’t want to read or want to listen to the audio/video version of this post, you can take a look at the video: It’s now been three full months since I’ve started the LIFE Project. I’ve learned so much: lots of walking, meditation,...
I’ve been drinking a gallon of water a day Since June 1, I have been drinking 128 oz. of water a day, or 1 gallon. You might ask why I might have chosen to do this as part of the LIFE Project. For this particular month, I chose this as a month of...
I’ve completed 1/12th of my intentional LIFE project, and I can already say that it’s been a moving journey – one in which I feel like I’ve “activated” (for lack of a better word) a series of events, ideas and challenges that...
The LIFE Project: A Year-long Project of Intention The video above summarizes this project. If you don’t have time to read, you can play the video and come back later. It’s me. I’m camera shy, but I’m going for it. April 1 marked day 1 of the...
