The Solar Plexus Chakra About this energy center The solar plexus chakra has to do with motivation to do things, to fulfill intentions and goals. Itβs the one that helps you develop your personal power and fulfill your destiny. When I hear about personal power, I...
https://youtu.be/aAYy4W8rM94 Goals vs. Intentions I originally published this post two years ago (has it been two years already?). Since then,Β I’ve had a number of folks ask about the difference between goals and intentions. As I write, I’ve printed my new...
3.5 Sweet Benefits of Meditation From all the training and meditation I’m doing, I was prompted to write about 3.5 sweet benefits of meditation. Not quite four of them. Okay, maybe there are four or more. How does one choose? A Journey Within It’s actually...
Patanjali’s Teachings: The Yamas One of the books I’m reading right now is “The Yoga Sutras of Patanjali.” It’s a powerful read. This particular version has a long introduction explaining Patanjali’s Teachings and the Yamas....
HApPy NeW YeAR!Β πππ Y’all, this is kind of an epic post. It’s because lots of things are happening: the end of December and the December version of the LIFE project, the end of the year, the beginning of a new one, the beginning of a new month…. If...
Three Opportunities to Make Your Own Traditions Friends! What an incredible time of year and I wanted to write this post about three different “occasions” that really all stemmed from one (you’ll find out what I mean in this post). From there,...
The other day, I was visiting with a family member from out of town. We were catching up and I invariably started talking about the LIFE Project, which takes up a significant part of my life now – at least 3 hours per day. I relayed my forays into meditation,...
As I begin the June part of the LIFE project, I’ll summarize what happened in May, but if you want to scroll down to June free to do so. If you don’t want to read, the video above summarizes the month. A summary of the month of May: Read Living...
Journal Writing: Thoughts, Musings, Platitudes and Gratitudes Since I was quite young, I’ve kept diaries and journals. Some were for school-related requirements, such as when I went on a trip: I once wrote 30 notebook pages for a 4-day trip to the American...