Tao te Ching + meditation The Tao te Ching. Ever heard of it? After the peace rally, I’ve taken a few weeks to regroup, rest, settle in and let what’s next “come to me.” I did this because since 2016, I’ve posted here nearly every week...
It’s a Peace Rally! In light of all that has happened with El Paso, I decided to organize a peace rally. That’s why I haven’t been back to write as much here lately. I’ve been working hard on creating an event centered around peace. Here is a...
Finding out This isn’t one of those normal posts I usually do: something on meditation, a meditation itself, or exploring an aspect of mindfulness. Maybe this post is the latter, but it’s a labyrinthian voyage, full of twists and turns, as well as the...
Walking meditation You’re already familiar with a number of different types of meditations, their effects, and their benefits. Walking meditation still offers those same meditative benefits, but has a few additional bonuses. I’ve created a video that goes over...