If you don’t want to read or want to listen to the audio/video version of this post, you can take a look at the video: It’s now been three full months since I’ve started the LIFE Project. I’ve learned so much: lots of walking, meditation,...
I’ve been drinking a gallon of water a day Since June 1, I have been drinking 128 oz. of water a day, or 1 gallon. You might ask why I might have chosen to do this as part of the LIFE Project. For this particular month, I chose this as a month of...
The way you wake up in the morning can really affect how your day goes. For a long time, I would wake up just long enough before having to go to school or work to get ready and go. There was no gentleness in it: a cacophonous alarm, rushing through a shower, rushing...
I was inspired to do this meditation in light of recent events of things happening around the world. My heart goes out to all who are suffering. I so wholeheartedly wish I could just turn my own heart into a glowing ball of healing – like one of those Care Bears...
As I begin the June part of the LIFE project, I’ll summarize what happened in May, but if you want to scroll down to June free to do so. If you don’t want to read, the video above summarizes the month. A summary of the month of May: Read Living...
A Project of Intention Seeing a project come to fruition is one of the sweetest feelings there is. In this moment, I’m feeling a huge sense of gratitude, triumph, and enthusiasm for what I hope to be the first of many books that I publish under the Sageleaf name....
Birthday Ceremonies You know, I have had the privilege of living on this earth spaceship for awhile: I have accrued 38 orbits around the sun. Captain, it’s been a fun ride. As part of my birthday, I wanted to incorporate a special ceremony to usher in this year...
Journal Writing: Thoughts, Musings, Platitudes and Gratitudes Since I was quite young, I’ve kept diaries and journals. Some were for school-related requirements, such as when I went on a trip: I once wrote 30 notebook pages for a 4-day trip to the American...
…so say the Chinese! I have a wonderful post lined up for today. One of my most awesome readers, Rolly, over at (Fireside Rolly, Rolly Chabot Books, and at Weebly) contacted me a little while back and asked that since I loved tea so much, if I had tried chaga...
