by Cynthia Sageleaf | Jun 10, 2019 | Heroes, Meditation, Simple Living, spirituality
The asanas as part of the 8 limbs of yoga I love a good study of Patanjali and this post deals with Patanjali’s asanas. This post is part of a series on the 8 Limbs of Yoga that Patanjali wrote about centuries ago. I’d heard of Patanjali through Wayne Dyer and others,...
by Cynthia Sageleaf | Jan 21, 2019 | Heroes, Mindfulness
Patanjali’s Teachings: The Niyamas, or, The Rules for Living In the book, “The Yoga Sutras of Patanjali,” there are the eight limbs of yoga. One limb is the niyamas, which concerns itself with the rules of living. This post is part of a series on...
by Cynthia Sageleaf | Apr 23, 2018 | Heroes, Mindfulness, spirituality
Patanjali’s Teachings: The Yamas One of the books I’m reading right now is “The Yoga Sutras of Patanjali.” It’s a powerful read. This particular version has a long introduction explaining Patanjali’s Teachings and the Yamas....