I enjoy teaching meditation. Take a look at what some Mindset Delta students are saying:
Read about what I love to share with others: mindfulness and meditation.
Wait, You Said NOT to Clear Your Mind? How many times have you heard someone say, "As you meditate, breathe, and clear your mind"? Is your hand raised? What if I told you that you're supposed to think when you meditate? Would you believe me? What's funny about "clear...
Drawing Meditation: rectangles, lines and diagonals Meditation doesn't always have to be about sitting. In fact, another types of meditation you can do is a drawing meditation. Awhile back, I did another type of drawing meditation with circles, teardrops and lines. It...
Does meditation even work? I've had some folks ask me this question from time to time. It's usually a question that comes from someone who's never tried it, but occasionally I get this question from experienced meditators. After all, you spend a lot of time "just...
Try some free meditations for finding a little peace right now.
A guided meditation for happiness
A guided meditation for releasing anxiety
A guided meditation for love, peace, and harmony
Tell a friend
I teach meditation. It’s my calling. If you know of someone who would benefit from learning more about meditation, click here to send them a quick and mindful email.
Could you help me out by tweeting for me? People like you help me to share meditation with others.I just signed up over at Intuitive and Spiritual to learn about meditation and mindfulness. Join me to find your zen. Click To Tweet